Friday, January 3, 2014

Jan 3, 2014


Think I called yesterday Hoth-like. Kidding! This today and upper 50's for Sunday and low's around 0 for Tuesday! I love the South! The weather is terrific! 

See what I did there? Positive attitude. Fingers, toes, noses are not important. Run was icy and really more of a slow crawl, but hey! Moving is moving.

Feels like Yankeeville
1.2~ish miles
15 minutes yoga and foam rolling
40 sec plank for the IRC plank challenge (I'm making it a 60 day challenge, gotta pace myself)

Planks are hard!

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