Pouty can't workout face due to high resting heart rate.

Broken bike shoe nixed my ride. Good think I got a hilly hike in with the kids.

Run in the flurries.

Even my ponytail is tired.

Sweating on the trainer.

Now its charged.

Totally staged photo of my swim today.

Sad run. Done run.

Yoga makes me fuzzy.

Another good trainer ride. Working on cadence.

Running, running, running.

Shoe Porn

My new kicks. Can't wait to try them out!

Christmas! I was attacked by Christmas!

I really should eat like this more often. 

Enforced rest day 2. Heart rate training is demanding on the rest front. 

 

Resting heart rate is too high today. Coach said no to the run. Rest day. It's nice except for the foam rolling. My calves are haters today.

Post turkey day dishes delight.

Yes! Not a run day!

Ice Ice Baby

Cold and rainy run

Fuelling another Maleia workout.

RIP exercise ball.

2horse pills left. Let's hope this ends the ear infection!

How fast I move.

Look! My toes match my mat! My face is beet red. Workout on the mat is done!

Run in the rain. Done.

Pre ride muffins complete!

Pre -Diane's abs workout. There will be eggs after!

Cycling with no hands!

Who can swallow these!